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Individuals have actually been complaining regarding cleansing the washroom given that the advent of interior plumbing. Currently a brand-new research by the University of California San Francisco/Berkeley Comfort design Program indicates that help is on the way for those who detest flexing as well as stretching to get a tidy bathtub and also shower.
According to the research, making use of a tool with a long manage can make cleaning the tub/shower easier, taking less initiative and also lowering anxiety on shoulders, knees and reduced back.
The extensively used sponge and also spray cleaner cleansing method often tends to put customers in several postures that can cause injury to the bone and joint system," stated research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our study shows that utilizing a cleansing tool with a lengthy handle to do the stretching for you aids ease bone and joint tension
Adhering to a few very easy suggestions can help you protect against reduced neck and back pain, claims Janowitz.

 

• • • Push instead of draw when you need to move a hefty object. Maintain your back straight and also the object near to your body when relocating a things. Always prevent twisting while you are lifting.


• • • While doing usual household duties, usage products that are ergonomically made to reduce uncomfortable flexing or stretching, such as the Clorox BathWand. Made specifically for cleaning the bathtub as well as shower, this convenient device has a 23-inch manage and also swiveling head that permits you to quickly reach huge and also hard-to-clean areas without stressing or kneeling.


• • • An inactive way of life can contribute to lower back pain, so make sure to exercise on a regular basis. Exercise is important for strengthening and conditioning muscles of the torso, or "core" muscle mass, that support the lower back.


• Experts approximate that 80 percent of Americans will certainly experience neck and back pain at some point in their lives. To keep back discomfort from hindering the activities of your every day life, be sure to take the necessary precautions when possible-be it on duty or while doing chores around the house.
  

  The Natural Way to Clean a Tub

   

  If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

  
  

  But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

   

  How Often Should I Clean a Bathtub?

   

  If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

   

  Take Everything Out of the Tub

   

  Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

   

  Wipe Down & Scrub Walls

   

  Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

   

  Clean Grout

   

  Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

   

  Check the Drain

   

  If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

  
  

  Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

   

  Start Scrubbing

   

  Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

   

  Tackle Build-up

   

  Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

   

  Make It Shine

   

  Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

   

  Clean Items Before Putting them Back

   

  Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

  
  

  To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

  https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

  
  

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